Charity Number 1197447

Free Online Mental Health Support from Qualified Therapists

Making free professional mental health support accessible to all
Current Surveys

Join safe, inclusive and welcoming, free online workshops and support groups, led by qualified psychotherapists and counsellors, where shared experience and therapeutic support ensure that no one has to face mental health challenges alone.

It's a chance to connect, share experiences and helpful strategies, and to gain some practical tools and useful insights from us.

Visit our information hub for information on a range of topics, to book on workshops and groups, and to explore other charities and services that might be helpful.

Our Creative Corner is a place to share thoughts and feelings through various media.

We want to help, so please complete the survey below to let us know what you mental health support you need, and we will do our best to provide it for you.

Tell Us What Mental Health Support You Need

How Can Echoes Charity CIO Help You, Your Family, Your Community?

Echoes Charity aims to work with whatever Mental Health issues you have. We can design our services around your needs, so please complete the survey below and let us know what is important to you. We currently only work with adults (18+) so please pass this to an adult if you are younger.

Start Mental Health Survey

Autism Support for Adults, Parents & Carers

Our first project is for Autism [also known as Aspergers, High Functioning Autism, Autistic Spectrum Disorder (ASD), Autistic Spectrum Condition (ASC), and The Spectrum] whether diagnosed, or self-diagnosed. We are providing a workshop for the parents and carers of autistic people, and a group for autistic 18 – 25 year olds. Please help us by completing this short survey so that we can provide the services you and your community need and raise the much needed funding.   Personal information will not be shared with anyone. Only anonymous data will be shared with funders.

Looking for Autism Support?

Please select the button that best describes you and complete the relevant survey. They are both very short!

I am a parent/carerI am aged 18 – 25

Mental Health & Autism Information Hub

Visit our information hub for information on a range of topics, to book on workshops and groups, and to explore other charities and services that might be helpful to you if we do not yet provide a workshop or group for the support you need.

Free Online Mental Health Workshops & Therapeutic Groups

All workshops and groups are run by Trained and Registered Psychotherapists and Counsellors.

Autism Workshops & Support Groups

Also known as High-Functioning Autism, Autistic Spectrum Disorder (ASD), Autistic Spectrum Condition (ASC), The Spectrum and Aspergers

Facilitated by registered psychotherapists and counsellors, both the workshops and the groups will help you to understand Autism and how it affects you and those around you, to support each other and to benefit from coping strategies. Whether diagnosed or self-diagnosed, all are welcome.

Bereavement Support Groups

We will be offering bereavement groups, facilitated by registered psychotherapists and counsellors, to help you understand the grieving process, support each other and benefit from coping strategies.

Each Workshop or Group will run at the same day and time each week for the specified number of weeks.  A number of different start dates will be available.

Mental Health Charities & Services in the UK

If you would like to be added to our list of charities and services which may support individuals and/or the community in the UK, please complete the form to be added to our hub.  

Please also let us know if you would like to discuss working with Echoes Charity, to provide mental health support for the people you work with, if you think this may be beneficial to them.

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